jaredleto:

Close one door. Another opens. #lovelustfaithdreams #estonia


panic/anxiety attack

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog



You’re one of those acapella girls, I’m one of those acapella boys, and we’re gonna have aca-children. It’s inevitable.


“You don’t get to choose if you get hurt in this world…but you do have some say in who hurts you. I like my choices.”


  • me in the winter: how do you expect me to do things it's fucking freezing outside
  • me in the summer: how do you expect me to do things it's fucking hell outside

asian:

all i want in life is

  • fast wifi
  • fast metabolism
  • fast food
  • fast shipping

pale ice cream💘 en We Heart It.


We shot Shannon and Tomo fighting backstage at a show. It looked very ‘Fight Club’, so it was cool. I don’t know if I’m allowed to say that but, you know. 


jackalltiimelow:

THEY LOOK LIKE FREAKING ANGELS AND ELTON JOHN IS GOD